Even with an ideal body, our age betrays the condition of our facial skin. It is most affected by the outside, which means it requires more care and attention from us.
Flawless glowing skin is every woman's dream. Such skin speaks of good health.
Today's world is full of pollution and stress, and when you add in sloppy skin care, you'll find your once healthy skin turns dull and lifeless. any. Therefore, skin rejuvenation is very important.
Facial rejuvenation at home is completely possible if you use products that have been proven to leave skin soft and clean.
By self-care at home, we can make our own safe, natural cosmetics. In canned goods from the store, no matter how beautiful and expensive they are, there are often hidden dangers not only for the skin, but also for health in general.
For facial rejuvenation, you can apply folk recipes and use home remedies that are always effective. Our skin requires constant and thorough care. It's no secret that the older we get, the worse her condition becomes, and this is shown mainly in her face.
Home remedies for facial rejuvenation
- Apricots.Apricots are rich in vitamins A, C and B, as well as lycopene, which is ideal for rejuvenating the skin. Soak 4-5 apricots in water and let them bloom. Remove the pulp from them and prepare a homogeneous paste by adding two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the pulp. Apply the mixture evenly on your face and let it dry for about 20 minutes. Rinse off with cool water. Facial skin will be radiant.
- Papaya.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture on your face in circular motions. Leave it on for fifteen minutes and wash your face with cool water. Papaya is rich in alpha hydroxy acids that act as a natural exfoliant to condition and nourish the skin.
- Orange peel mask.Peel the oranges and pat dry. Prepare the mixture by adding two teaspoons of chickpea flour and one teaspoon of milk to one teaspoon of dried orange peel. Apply the mask on your face and wash it off after fifteen minutes. The citric acid and vitamin C found in orange peels help to clean, exfoliate and firm the skin.
- Watermelon and cucumber mask.Watermelon is not only useful for weight loss. The high amount of lycopene in watermelon helps fight signs of aging, including wrinkles. Prepare the mask by mixing grated cucumber, chopped watermelon, and a few drops of lemon juice. Apply the mask on your face, after a while wash it off with room temperature water. The shine will disappear from the skin and it will become noticeably shiny.
- Mashed banana.Bananas can help fight acne on the skin. This fruit is rich in vitamin C and vitamin B6, both of which help maintain skin elasticity and firmness. Mash a medium banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on the face. Rinse off after 20 minutes and you'll find your skin is visibly smoother, firmer and radiant.
- Tomato- source of antioxidants. Give your skin the right amount of antioxidants by applying tomatoes both internally and externally. Combine three tablespoons of tomato juice and one teaspoon of lemon juice. Add two tablespoons of cream. Prepare a puree from these ingredients. Apply to face in circular motion, leave on for 15 minutes and wash off. Tomatoes contain lycopene which helps to rejuvenate the skin and make it firmer. They also have astringent properties that help keep the skin youthful.
- Exfoliate with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne, and is also beneficial in moisturizing the skin. Make a paste by mixing a tablespoon of oatmeal with a little water. Add a teaspoon of honey, stir well, apply to face and wash off after 20 minutes. The saponins present in oatmeal cleanse the skin, leaving it fresh and full of life. This is another great remedy for skin rejuvenation.
- Moisturizing yogurt.Homemade yogurt can do wonders for your skin. The lactic acid present in it is a natural cleanser, exfoliator and moisturizer. Prepare a face mask by mixing two teaspoons of yogurt, a quarter teaspoon of turmeric powder, and two teaspoons of chickpea flour. Clean your face, apply the mask and wash off after fifteen minutes with cool water. This mask naturally cleanses the skin and makes it firmer, leaving it youthful and fresh.
- Moisturizing milk powder.Milk powder can be used to rejuvenate the skin. Prepare a smooth paste by mixing one teaspoon of powdered milk, one teaspoon of honey, one teaspoon of lemon juice, and half a teaspoon of almond oil. Leave the mixture on your face for fifteen minutes, then wash it off with cool water. Milk cleanses the skin, lemon astringent, almond oil and honey moisturize the skin. In other words, this home treatment is a must try for instant skin rejuvenation.
- Egg mask.Eggs can be used to fill the skin with proteins. Prepare a puree by mixing one egg white and two teaspoons of green clay. Use the brush to apply the mixture evenly on the face from bottom to top. Let dry completely. Rinse off with room temperature water, then apply moisturizer to your skin. Eggs help improve skin, tighten pores and nourish skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet with lots of vegetables and fruits. Use oranges as a snack. Add to your diet foods rich in Omega 3 fatty acids and good sources of protein to nourish and repair your skin from the inside out. Avoid burgers, fries, sugary snacks, and soft drinks.
- Get enough sleep. The recommended length of a night's sleep is 8 hours. If you can't sleep for 8 hours, get at least 5 to 6 hours of deep sleep. To keep your skin looking young, try to take a ten-minute nap during the day.
- Exercise regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, add some yoga in your schedule. The better your circulation, the better your skin will look.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount of water if you want soft, healthy, and youthful skin. So don't forget about the country.
Before switching to expensive anti-aging creams and lotions available from beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable and very effective.